Eco Friendly

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July 29, 2016

Mindfulness for the Family

Living a balanced life seems nearly impossible with all of today’s stress. Whether the kids are crying, your cell phone won’t stop buzzing ...

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Give Yourself a Boost

We all need a little pick-me-up. Even if you get a full night’s rest and you spend the day thinking mindfully, chances are you ...

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Trash Talk

With all the recent reports coming out about climate change, and having just come out of the warmest winter in Florida’s history, I’m ...

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4 Easy Essential Options

“Put some tea tree oil on that, it’ll clear right up.” “Take a bath with lavender for your nerves.” For years, families seeking holistic ...

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Brief History of Cannabis

Cannabis has been used for medicinal purposes since at least the time of ancient China. Cannabis and its therapeutic benefits, specifically gout, rheumatism, constipation, and ...

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Extraordinary Woman: Stevie Morgan

About three years ago, Stevie Morgan was a soon-to-be single mom trying to figure things out. She had just moved from Miami back to Tampa ...

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July 15, 2016

What Are the Benefits of CBD?

While the benefits of medical marijuana have been studied since the 1940s, the most groundbreaking discoveries about cannabis and its therapeutic effects have only emerged ...

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Parenting with Angela July 2016 Beach Snacks

July 11, 2016

Ditch the Chips at the Beach

Who doesn’t love going to the beach? Especially in Florida, beach weather can be almost year round. Packing the cooler can seem like an ...

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Parenting with Angela July 2016 What is Paleo

Eat Like a Caveman

Making lifestyle and dietary changes can be easy when you choose the right changes for you. With all of the fad diets, eating trends and ...

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Parenting with Angela 2016 July Milk Mania

Milk Mania

by Krista Lyons When I was little, I hated milk. As I grew older, my body began to hate cow’s milk too. Lactose intolerance ...

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Fighting Flame Retardant Chemicals

Flame retardant chemicals linked to cancer and hormone disruption have been detected in a group of California children at higher levels than found in an ...

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July 5, 2016

DIY Salsa Garden

Salsa will always be a party and snack favorite. Before you grab some chips and dip from the pantry you might want to read the ...

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Angela Ardolino

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Angela Ardolino

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