Who doesn’t love going to the beach? Especially in Florida, beach weather can be almost year round. Packing the cooler can seem like an easy task, until someone realizes there’s... Read More

Making lifestyle and dietary changes can be easy when you choose the right changes for you. With all of the fad diets, eating trends and things that we are told... Read More

by Krista Lyons When I was little, I hated milk. As I grew older, my body began to hate cow’s milk too. Lactose intolerance set in and I have found... Read More

Flame retardant chemicals linked to cancer and hormone disruption have been detected in a group of California children at higher levels than found in an earlier study of kids in... Read More

Salsa will always be a party and snack favorite. Before you grab some chips and dip from the pantry you might want to read the labels. A lot of the... Read More

Medical marijuana, or cannabis, refers to using the whole cannabis plant, or the plant’s basic extracts, for the treatment of various ailments or conditions. If you’re not treating ailments or... Read More

What kid doesn’t love pizza?  The gooey cheese, chunky tomato sauce, bits of oregano, parsley and basil all combined and spread onto an oven-baked flat bread. Usually on pizza nights,... Read More

Food is the key to good health. It affects everything that our body does– it can make your life better or it can turn small problems into big problems. Pesticides... Read More

“I’m eating pesticides,” I thought as I bit into my apple. Not exactly a thought that makes you say “yum!” Pesticides are often so common that we don’t even realize... Read More

To me, there is nothing that a cup of tea can’t fix. This is especially true of one of my favorite teas: turmeric tea. It has been known to prevent... Read More

As CEO of Hillsborough Area Regional Transit system, Katharine Eagan, 42, will be responsible for 15 million trips this year. While that’s exciting, it may be even more fun at... Read More

  Shops: Seedlings  1530 S. Dale Mabry Hwy., Tampa, Florida 33629   www.seedlings.com 813-251-5111 Organic products for babies and children including: baby food, shampoos, cleansers, clothing and bedding.   Organic Markets:... Read More