Going on any kind of “diet” can be a hard decision to make, especially with all the options out there. Staying away from fad diets is always a good way... Read More

Parents, soon you will be rushing to buy clothes and school supplies. Then there’s your child’s annual school physical to consider.  Is it really all that important?  Your child has... Read More

It has never been a secret that good oral health is important. Brushing your teeth can prevent plaque, gingivitis, and can even help even out your blood sugar– which has... Read More

The pounding pain strikes again! For many of us, headaches are a weekly, and sometimes daily occurrence. If you work in an office, the lighting combined with staring at a... Read More

It’s no secret that soda is bad for you but trying to kick a bad habit can be easier said than done– especially if you do it at least once... Read More

We live in a constantly connected world where we are expected to always stay one step ahead. Whether you are trying to keep up with your children, your job, or... Read More

Living a balanced life seems nearly impossible with all of today’s stress. Whether the kids are crying, your cell phone won’t stop buzzing in your purse, or your email inbox... Read More

We all need a little pick-me-up. Even if you get a full night’s rest and you spend the day thinking mindfully, chances are you will still hit a little bit... Read More

“Put some tea tree oil on that, it’ll clear right up.” “Take a bath with lavender for your nerves.” For years, families seeking holistic health options have heard the benefits... Read More

Cannabis has been used for medicinal purposes since at least the time of ancient China. Cannabis and its therapeutic benefits, specifically gout, rheumatism, constipation, and senility, were first described in... Read More

by Dr. Lou Romig, Assistant Medical Director;  After Hours Pediatrics Urgent Care When shopping for your child’s school backpack, there are important factors to consider. Carrying too much weight in... Read More

Every month, Tampa Bay Parenting features a woman who is truly extraordinary. This month, we featured Dr. Tracey Delucia, M.D., Ph.D., is a pediatric orthopedic surgeon at St. Joseph’s Children’s Hospital.... Read More