Who doesn’t love going to the beach? Especially in Florida, beach weather can be almost year round. Packing the cooler can seem like an easy task, until someone realizes there’s... Read More

Making lifestyle and dietary changes can be easy when you choose the right changes for you. With all of the fad diets, eating trends and things that we are told... Read More

by Krista Lyons When I was little, I hated milk. As I grew older, my body began to hate cow’s milk too. Lactose intolerance set in and I have found... Read More

Flame retardant chemicals linked to cancer and hormone disruption have been detected in a group of California children at higher levels than found in an earlier study of kids in... Read More

Each summer, hundreds of dogs are harmed as a result of being left in hot cars or left outside without enough water or protection. Heat waves, like the one most... Read More

You may be a fashionista in hiding. A glamour girl turned exhausted woman with binkies hanging out of the over-sized fashionable bag on your shoulder. Whether you are the mom... Read More

Salsa will always be a party and snack favorite. Before you grab some chips and dip from the pantry you might want to read the labels. A lot of the... Read More

It’s almost summertime. We all know our children look forward to that great feeling of freedom, sleeping late, swimming and hanging out. The smell of sunscreen, salt water and sea... Read More

Tracey DeLucia, M.D., Ph.D., is a pediatric orthopedic surgeon at St. Joseph’s Children’s Hospital. When she walks through the halls of her office and visits patients in the hospital, faces... Read More

As CEO of Hillsborough Area Regional Transit system, Katharine Eagan, 42, will be responsible for 15 million trips this year. While that’s exciting, it may be even more fun at... Read More

Although born in Fort Stewart, Georgia, Marilyn Reynolds’ family moved to Tampa when she was just 1.  Other than four years at Loyola University in New Orleans, Reynolds has always... Read More

Molly Demeulenaere grew up on a horse farm in South Florida, where she spent most of her childhood. Her parents, Pam and Greg Demeulenaere, weren’t afraid to raise and homeschool... Read More